Laughter Therapy

Laughing is an excellent way to reduce stress in our lives, and can help you to survive a stressful lifestyle. Laughing provides a full-scale workout for your muscles & unleashes a rush of stress-busting endorphins. Since our bodies cannot distinguish between real and fake laughter, anything that makes you giggle will have a positive impact.

Laughter therapy aims to get people laughing in both group & individual sessions and can help reduce stress, make people & employees happier and more committed as well as improve their interpersonal skills.

Laughter tones your muscles & improves your respiration- and your immune system is boosted which helps you resist disease.