Laughter Yoga

Laughter Yoga for Adults & Kids: Laughter Yoga doesn’t rely on humour or jokes!

Laughter Yoga is a fun and effective exercise program that can be adapted for anyone and everyone’s well being. Reasons To Join Our Laughter Yoga groups:

Laughter Yoga helps to change your mood within minutes.
It's a gentle aerobic exercise that brings more oxygen to the body and brain
Can help you feel more energetic and relaxed.
Laughter helps release positive energy
Feel happier and attract positive friends.
Create a positive mental state to deal with negativity
It gives hope and optimism to cope with difficult times

Laughter Yoga

Laughter Yoga

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