Workshops
- Parent/Child Connect
- Managing Emotions and Stress In Teenagers
- Understanding Children of Today
- Understanding Children In Care
- Who Am I? Wellness Workshop
- Mind Setting Workshop
- Laughter Workshop
- Drumming Workshop
- Drama Movement Workshop
- Music / Movement Workshop
- Living With ASD Workshop
- Living with Dementia
- Domestic Violence Awareness
Imroving Parent & Teenager connection
Are you and your teenager struggling to see eye to eye?
Would you like to understand the thoughts and emotions they may be experiencing?
Help them transition through this important stage of their life in the smoothest and calmest way possible, whilst they try to understand themselves. Join our group workshop / training to learn how to guide your teen and try to help gain a sense of happiness and wellbeing in your home.
Our Managing Emotions and Stress In Teenagers workshop has helped thousands of parents across Australia gain the knowledge and insight to help connect and manage teenager emotions and stress.
This workshop is run one day a week for 2.5hrs over a 4-week period or within 2 full days or over a weekend and includes:
- Teen years – what’s happening? (thoughts, feelings and behaviours)
- Understanding their beliefs, stress and how teens overthink with their emotions
- Leading in to anger and anxiety
- Beating the blues, self-esteem
- Self-esteem and mindfulness
- Problem-solving
- Effective communication and self-care understanding