Who Am I? Wellness Workshop

Wellness (Who Am I) Workshop

Our Wellness Workshops are designed to help you learn how to balance home, work, school, health and life. If you change your thoughts – you will change your life!

When you keep the elements of wellness in balance, you reduce stress, build closer connections, and become more self-satisfied.

Our main Workshops are very successfully delivered and the feedback is always life-changing for each participant.

The purpose of this Wellness workshop is to realise that we are all here for a reason – not a season & that life doesn’t happen to me – but for me!

Wk: 1: Introduction to Creativity & Who Am I? – while closely looking at what it means to Live with Wellness

Wk: 2: Where am I now and where do I want to be?

Wk: 3: How do I get there?

Wk: 4: The Art of Being Happy/ Evaluation & Reflection

This workshop is run one day a week for 2.5hrs over a 4 week period or within 2 full days or over a weekend.

Wellness Workshops Includes


For more information and to book an upcoming workshop, please head to our Leadership Academy page.