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Podcasts

#1 Who am I? - Living in Wellness

Empowered Therapy & Training happily invites you to listen to our “What Am I?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world when asking the question Who Am I? This program aims to make your life easier by providing insight into understanding yourself and the benefits and therapies you can use to achieve wholeness.

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#2 Mindful Parenting - Coming Soon

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#3 What Is - Mental Illness/Mental Health

Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world when asking the question What is Mental Health & Mental Illness? This program aims to make your life easier by breaking down modern diagnoses of mental health issues. Whether you are a mental health worker, have recently discovered you have a mental disorder, (which 1 in every 4 people have) or are just interested in mental health, we are here to guide you.

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#4 Living With - Mental Illness/Mental Health

Living with Mental Illness: Empowered Therapy & Training proudly presents our new Living With Mental Illness program. This program will guide you on how you can help yourself and others with mental health, provide you with information on common disorders and extra tips and tricks so that you can feel empowered in the modern world where 1 in 4 have a mental disorder. So, grab your favourite drink and snack, get comfortable and listen right into our first episode.

Living With Mental Illness Podcast Artwork