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Empowered Online Work Booklet - Anxiety vs Depression

$15.95

Empowered Therapy and Training in conjunction with Kool Kids Tutoring present Empowered Online Work Booklet – Anxiety vs Depression.

Description

Both have similar treatments and share similar symptoms – however, they are two different mental health conditions. Depression is constant feelings of extreme sadness while anxiety is constant feelings of extreme stress.

This 11-page Empowered Online Work Booklet for Anxiety vs Depression covers the following topics:

  • What is anxiety?
  • Types of anxiety?
  • Symptoms/signs of anxiety?
  • Cause of anxiety? And how to live with anxiety?
  • What is depression?
  • Types of depression?
  • Signs/symptoms of depression?
  • What causes depression? how to live with depression?
  • Anxiety vs Depression
  • Where else can you get help?