Empowered Online Work Booklet – Anxiety vs Depression

Both have similar treatments and share similar symptoms – however, they are two different mental health conditions. Depression is constant feelings of extreme sadness while anxiety is constant feelings of extreme stress.

This 11-page Empowered Online Work Booklet for Anxiety vs Depression covers the following topics:

• What is anxiety?
• Types of anxiety?
• Symptoms/signs of anxiety?
• Cause of anxiety? And how to live with anxiety?
• What is depression?
• Types of depression?
• Signs/symptoms of depression?
• What causes depression? how to live with depression?
• Anxiety vs Depression
• Where else can you get help?